Work With Me
There’s no wrong place to start.
Whether you’ve just been diagnosed or you’ve known for years, whether you’re ready to dive in or still not sure coaching is for you, there’s a way in that fits where you are right now.
Not sure yet? Start with a chat
A free 30-minute conversation about where you are and what you need. No sales pitch, no pressure, no application form. You’ll leave with a clearer idea of your next step, even if it doesn’t involve me.
Understood: Start here
Twelve weeks of one-to-one coaching to understand your brain, your body, and what moves you.
For the newly diagnosed, or anyone who has never had real support to make sense of their ADHD. We work through a clear path, from the brain to the body to action, so you finally have the information you should have had all along, and the tools to use it.
3 months · £550/month or £1,575 in full
Untangled: Go Deeper
Six months of bespoke one-to-one coaching to work through the patterns that keep you stuck.
For people who know a lot about their ADHD but are still exhausted: still performing “fine”, still firefighting in their own heads. Everything is built around you, across five areas: vision, strategy, skillset, mindset and energy.
6 months minimum · £700/month or £3,600 in full
Which one is right for me?
New to understanding your ADHD? Start with Understood.
Know your ADHD well but still stuck in the same patterns? Untangled is for you.
Still not sure? That’s exactly what the free chat is for.
If cost is a barrier, reach out. We’ll have an honest conversation about what’s possible.
Who you’ll be working with
Hi, I’m Lizzie
I spent 25 years assuming I was just kind of shit at stuff. I was “very bright” but never “lived up to my potential”. I dropped out of uni and never stuck at a hobby, and whatever I tried, I was just waiting to be found out.
At 25, I was diagnosed with ADHD. Everything made sense, but nothing was any easier. I was prescribed medication and sent on my way, and nobody told me what to do next.
Figuring it out alone was hard. It took years of trial and error to learn how my brain actually works, and to stop being at war with it.
That’s why I do this work. Whether you’re at the start of that journey or stuck somewhere in the middle, you don’t have to figure out the next step on your own.