Hi, I’m Lizzie
Let’s get your shit together
You've read the books. You've tried the systems. You probably know more about ADHD than most people in your life. Or maybe you’ve only just been diagnosed, and you have no idea what it means or where to start.
And you're still exhausted.
Still snapping at the people you love. Still lying awake thinking about the things you didn't do. Still performing 'fine' at work while firefighting constantly in your own head.
I'm Lizzie. I'm an ADHD coach, and this is exactly where my clients are when they find me.
Who am I?
I’m based in Scotland, and I work with people all over the world.
I was first diagnosed with ADHD at 25, after years of struggling at school, dropping out of university, and assuming I was someone who just never stuck at anything. I had endless ideas, hobbies, and plans. I also had very little follow-through.
Finding out I had ADHD didn’t magically fix my life, but it did finally have so many things click into place. It gave me options. Now, I help other late-diagnosed adults build lives that not only work for their brains, but allow them to do it with real actual joy.
Who do I coach?
The people I work with are generally creative, passionate, and deeply capable people. They are often founders, professionals, creatives, and late-diagnosed adults. I have a special love for those with big, slightly bonkers ideas and a deep desire to do meaningful work.
If you’re excited to start working with your patterns, if you’re deeply curious about yourself, if you’re open to doing things a little differently, we’ll probably work very well together.
If you feel like you’re surviving, like you’re stuck in maintenance mode - your head is only just staying above water -
Or if you feel like you’re in constant overwhelm, everything is a mental triage, and you’re terrified of losing momentum -
If you have big ideas, you know you’re capable, but just can’t seem to deliver consistently -
If you dream of actually liking yourself, of understanding yourself, instead of just fixing yourself -
If you're there but not really there, present in body but miles away in your head, and the people who matter most are starting to notice -