1:1 Coaching
GET UNSTUCK, FOR REAL
A collaborative, compassionate space to untangle the patterns that keep you stuck — so you can build systems that feel like you, and finally start living with more trust, clarity, and self-acceptance.
Who It’s For
1:1 Coaching is for those who are ready to break free from the cycle of self-doubt, frustration, and feeling stuck. If you’ve spent years wondering what’s wrong with you — constantly fighting procrastination, feeling unreliable, or struggling to find systems that actually work — this is for you. If it feels like you’ve tried everything, but still feel like something is missing, it’s time to address not just the symptoms, but the deep-rooted patterns that have been holding you back.
This is for you if you’re finally ready to stop feeling like you're running in circles and start building a life where you’re in control, where your ADHD becomes part of your story, not the thing that defines it.
If you’ve been looking for transformation, not perfection, and you’re committed to doing the inner work that will get you there — this is your space. It’s time to rediscover the powerful, capable version of you that’s been waiting to come through all along
You’ve read the books, tried the systems, maybe even started a dozen new habits, hacks, and tricks — but the chaos keeps creeping back in.
You’re smart, self-aware, and so committed to doing better, but you’re exhausted from feeling like nothing sticks. You want clarity, consistency, and confidence — not just in your to-do list, but in yourself. You’re not here for surface-level tips. You want lasting change that actually feels like you.
What’s Included
4 x 1-hour calls per month, where we dive deep into the real, messy stuff that’s keeping you stuck. We’ll work together to break through the chaos, build sustainable systems, and find strategies that actually work for you — not just generic solutions.
You’ll also have unlimited email contact between calls — because real transformation doesn’t just happen in the sessions. It happens when you have ongoing support to deal with life’s ups and downs and keep building momentum as you move forward.
This isn’t about a quick fix. This is about building the skills, confidence, and self-acceptance you need to finally get out of survival mode and start thriving with ADHD.
Time Commitment
This is a minimum six-month commitment, because lasting change takes time, and it’s about laying the foundation for long-term success. Over six months, we’ll work through the layers of emotional work, practical strategies, and mindset shifts that will help you finally take control of your life, and work with your ADHD rather than against it. This process isn’t about finding quick hacks — it’s about creating sustainable change so you can feel empowered in every area of your life.
Cost
£700 per month
or
£3,600 for 6 months
Why This is Different
This coaching isn’t just about finding new strategies — it’s about unlocking the real potential within you. It’s about gaining emotional tools to navigate ADHD with grace and building the confidence to make real, lasting change — no matter how messy or imperfect that change might be.
If you’ve tried other methods and still feel stuck or frustrated, if you’ve attempted to handle it all on your own but never felt like you had the full picture, this is your opportunity to work with someone who truly understands the emotional, practical, and personal challenges ADHD brings. You won’t just stop asking, “What’s wrong with me?” You’ll start asking, “What’s next for me?” And that’s where everything begins to shift.
A Chat
You’re not broken. You’re not alone. And you don’t have to figure this out on your own anymore.
If ADHD has been running your life, whether you’re dealing with a new diagnosis, or just now seeking the right support for you, if it has been stealing your energy, derailing your plans, leaving you overwhelmed, it's time to change the story. You deserve real support, real strategies, and real hope.
I offer free 30-minute calls to help you get clear, focused, and moving forward again.
Whether you need help identifying financial resources, finding a coach who truly understands ADHD, or a different kind of support all together, we’ll figure it out together. No pressure. No expectations. Just a real conversation about what you need to feel stronger, more confident, and back in charge of your future.
This is not a sales call, but a service I am committed to offering with zero obligation.
Bespoke
OWN YOUR EVOLUTION
A high-level, fully customised experience for those ready to go beyond getting unstuck — and start creating the life they were always meant to live.
Who It’s For
Bespoke coaching is for those who are ready to take their transformation to the highest level. You’re not looking for a one-size-fits-all solution — you need something that’s uniquely yours, crafted specifically for you and your goals. This programme is for individuals who are committed to a deep, personalised experience and are ready to invest in long-term, lasting change.
Whether you’ve tried other coaching programmes and felt like they didn’t address your needs on a deeper level, or you’ve been craving something beyond the traditional structure, the Bespoke coaching programme is designed to meet you exactly where you are, and push you further than you ever thought possible.
This is for you if you’re ready to build a life that is truly yours, no compromise, no shortcuts. You’ll work directly with me to create a coaching experience that evolves with you, adjusting and pivoting as you grow and change. There are no limits, no boundaries. This is a customised journey, built for your individual needs, goals, and pace.
You’ve done the groundwork. You’ve read the books, done the therapy, and maybe even worked with coaches before. Now, you’re ready to go beyond symptom management and into self-mastery.
What’s Included
Unlimited calls — We’ll meet as often as you need. Whether you need multiple calls in a week or just one deep dive per month, the frequency is entirely up to you. The goal is to make sure you have consistent support, without the pressure of fitting into a fixed schedule.
Personal WhatsApp access — For those times when you need immediate clarity or quick-fire coaching, you’ll have direct access to me. This isn’t just a coaching programme; it’s an ongoing partnership. Reach out anytime with questions, obstacles, or thoughts that come up throughout your day.
Completely personalised approach — We’re not following a set path; we’re building your coaching plan from the ground up. Whether it’s practical strategies for managing ADHD, deep emotional work, or strategic life design, everything will be tailored to meet your specific needs in the moment.
This programme isn’t just about being coached. It’s about having a true partnership in your journey, where your needs are always at the forefront, and your growth is the only focus.
Time Commitment
This is a one-year commitment because deep transformation takes time. Over the course of the year, we’ll explore all aspects of your life, create meaningful change, and address the core challenges that have been holding you back. One year gives us the time to really work through everything, from tackling your immediate challenges to envisioning and creating the life you want to live.
This is a commitment to your future, and we’ll take it one step at a time — moving as fast or as slow as is needed to ensure that every step is deeply impactful and sustainable. It’s not about rushing the process; it’s about making sure that every step you take is in the right direction for you.
Cost
From £15,000 for one year
This is a high-touch, deeply personalised coaching experience. The price reflects the level of access, time, and commitment I bring to this programme, ensuring that you receive unparalleled support over the course of the year.
If you're ready to invest in a fully customised coaching experience designed to change every aspect of your life, this is the programme for you. Together, we will unlock your potential in ways that go far beyond traditional coaching, helping you create sustainable success and personal growth that lasts long after our work together ends.
Why This is Different
Bespoke coaching is not a “one-size-fits-all” programme. It is the most customised coaching experience you will find. This is about creating a plan that adapts to your specific needs as they evolve. There are no boundaries or constraints — only infinite possibilities.
If you’re ready to deep dive into every aspect of your life, tackle the toughest challenges head-on, and finally create a future that is 100% in your control, this is the coaching programme for you.
This is for those who are committed to the deepest level of transformation and willing to invest in a journey that will change not just how you manage ADHD, but how you live your life in alignment with your full potential. It’s not just about overcoming challenges; it’s about creating a life you love, designed exactly how you want it to be.